Ethical Money

Ethical Money

Any idea what your super fund is doing with your money?  I had never really thought about it until I met Lee Coates, Ethical Money’s founder at a vegan festival about 5 years ago.  He told me that every day large numbers of people concerned about the...
Sweet Potato Hashbrowns

Sweet Potato Hashbrowns

  These little babies are so easy to make and super yummy.  We have an abundance of sweet potatoes growing at the moment so we’re eating these for breakfast, snacks and dinner! All you need is: A couple of sweet potatoes A handful of fresh herbs – we...
So…I’m going to be a Hay House author!

So…I’m going to be a Hay House author!

It’s about 6:45pm on a Thursday night.  Last Thursday night in fact.  I’ve got polenta baking in the oven and a pan full of tomatoes, mushrooms, kale, onion and garlic simmering away.  The Nashville playlist is making me smile and dance around the kitchen...
How I started my gentle business

How I started my gentle business

Yesterday, while in the middle of a Skype call with a women keen to learn more about working with teens, I was asked “How did you get to this point with your business Shine From Within?” and it stumped me for a moment.  If you don’t know about the...

Ever considered being a life coach?

I graduated as a Beautiful You Life Coach almost a year ago now and I still whip out my books each month to go over things, love utilising all of the extra resources and worksheets with my own coaching clients and am constantly being surprised by just how much this...
First step to gentle living – acceptance 

First step to gentle living – acceptance 

This morning I rocked up to a Zumba class, so proud that I had finally made it after having it on repeat in my calendar for months, only to find that the schedule had changed and it was no longer on. Doh!  Being all dressed up in gym gear I wasn’t going to waste...