Be gentle… with yourself, with others + with the planet.

I believe in being gentle and truly shining from within.  I speak to, write for and teach teen and tween girls that they are perfect, just as they are.  I support women to embrace their inner ‘youth mentor’ and create incredible youth programs and businesses they love.  And I do my best to live gently [from being vegan to living off the grid in a shipping container for a year]!


Mums, this is for your daughters.


Share your wisdom + support young women to shine.


Articles on eco-fashion, working gently, simplifying, natural beauty + more.

– Latest from the #livegently blog –

How to be gentle when you’re flat out! 

These last few months have been hectic and I’m sure you would probably be in the same boat – who isn’t?! And while it’s all good and well to say things like, “oh I don’t believe in the word ‘busy’,” and “let’s stop the glorification of the busyness” (which I wholeheartedly agree with by the way), the reality is we are pretty busy. Whether we fill our lives with nonsense or fun stuff or family commitments or work – most people’s lives are pretty full.

So for me, it’s about finding ways to come back to my calm happy place when I’m feeling frazzled and essentially working in a way that suits me. I’ve been reflecting on how I got through the last few months so here are some tips I came up with….

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How Soulpreneurs helped me launch my program

What I didn’t expect from enrolling in this course was the assistance and support I got in creating a brand new offering. It helped me get my online program, Shine From Within Youth Mentor Training up and running. I remember attending one of the in-person training days earlier in the year, sitting in the ‘hot seat’ and pitching this crazy idea that I had been working on for months and months behind the scenes. I also remember the swift kick up the butt that Yvette gave me about the price I was suggesting (thankfully!), because Soulpreneurs in particular, can really struggle to charge what they’re worth.

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Ever thought about being a youth mentor?

One of the things I love about working with young girls (other than just the privilege of hanging out with them) is listening to them and their incredible wisdom. I think teens are so often told what to do and offered advice, that they can seem a little surprised when you just ask them a question and really listen.

I’m always blown away by their answers. They are incredible. They usually have the answers they need (like us). They’re just still testing that out. Learning to trust their instincts and their feelings. It’s a beautiful thing to witness.

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